Rings 1 | Juven
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Rings 1

Rings 1


Gymnastic rings are a great tool for building coordination, stability, and strength. Primarily upper body work, our rings’ program focuses on progressions from pull-ups and dips into more advanced exercises including muscle ups, shoulder stands, front and back rolls, or front and back levers. We break down the skills for our students to grasp muscle control with proper form and technique. 

About UsTrybe is Hong Kong’s premier training center for gymnastics, weightlifting, acrobatics and movement. Whether you are looking to increase your fitness, strength, mobility, body sense or pick up some new skills, our 3,500 sq ft facility in Wong Chuk Hang has it all! Training at TrybeTrybe offers group classes, personal training, courses and workshops for everyone. Whether you are a complete beginner or a competitive athlete, we can help you work toward your goals.Our SpaceOur gym consists mainly of 3 open sections: gymnastics floor, strength & conditioning area and dance floor. We also have a cafe lounge for before and after workouts!  Special EventsThe facility is also available for team building, parties, workshops, space rental and event hosting. To arrange, just drop us an email at [email protected]